In this new chapter of how open guide to how to live Zero Waste, here are all the suggestions and solutions for a sustainable body care and personal hygiene and a Zero Waste bathroom.
Soap bars for body and hair soap for a Zero Waste personal hygiene
All detergents and liquid soaps that we use to wash our body, from skin to hair and face, conditioner included, can be used in their solid bar version. By now, there are many brands that sell these products for personal hygiene in their solid version. They’re just as effective and available in a wide variety of active ingredients and fragrances – just like those we’re already used to.
For those who have specific allergies and dermatological problems, not only are there pharmaceutical products (also for intimate hygiene) in solid shape, but also pharmacies that make galenic products upon request, as well as recipes that can be easily made at home – giving us back control over the type and quantity of the substances we apply on our own skin.
If we can’t get used to solid hair products, then let’s choose their on-tap alternative, so that we can still benefit from their liquid texture without continuing to use single-use bottles.
While traveling, let’s always remember to take these products with us instead of relying on the single-use bottles given to us by the hotel we’re staying at. When it comes to soap bars, we won’t have any limits on quantity like we do for liquid products — one more reason to choose them and make them our new favorite allies for a Zero Waste kind of lifestyle.
We know that, when it comes to our period, each woman has her own necessities and preferences; so here are some options for a Zero Waste period:
Handmaking the products we use for our bodycare and personal hygiene, especially those we use more often, it’s a great Zero Waste solution, besides being a great way to save up and know the ingredients of what we’re applying on our bodies.
We can self-produce pretty much all these products: there’s plenty of recipes around the internet and in books. We can suggest both our deodorant and toothpaste, that can be easily homemade with ingredients that are simple both to find and to mix, and it takes just a few minutes to make them.
The Zero Waste solution for toilet paper is to make a few small reusable and washable fabrics tissues that we can use after peeing only, to then wash and reuse. Alternatively, we can think to not use it at all and wash directly.
In case we still prefer using toilet paper, there’s no Zero Waste solution: toilet paper is single-use by nature. At the same time, we can mind a thing or two to make our bathroom more sustainable.
Eliminating scented and colored toilet paper is the first step because it takes many more resources to produce it. Opt for a toilet paper that is made with recycled material. And last but not least, choose toilet paper rolls that, instead of a cardboard tube, have another little roll of toilet paper in the center — eliminating the tube entirely.
Another extremely common single-use product: the razor blade. Even when used for a long time, it is, in the end, a piece of waste. A metal razor blade only needs to be changed every once in a while, and it’s the best Zero Waste solution. It surely costs more in the beginning, but in the long run, it’ll turn out to be cheaper than any other option.
The Zero Waste solution to make-up pads is to use washable ones. With a little effort, they can also be made at home with old towels and cloths.
The same goes for the pads we use to remove our nail polish: we can opt for their washable and reusable version. If we combine them with ecological nail polishes and nail polish removers, we have the best Zero Waste option for our nails. Of course, the best thing is to avoid permanent or semi-permanent nail polishes, fake nails and gels, which are full of plastic and highly toxic substances, both for us and the environment.
Body sponges are one of those products which, first of all, we should ask ourselves: do we really need them? Aren’t we able to wash ourselves as effectively without using one? Or maybe using a towel or a gentle natural scrub (see above!) would be just as effective? Hence, the best Zero Waste solution is to not use a body sponge at all.
If we really can’t do without them, then a valid alternative to synthetic sponges (that release infinite microplastics every time we use them, let alone when we throw them away) are loofah sponges, which are biodegradable, as effective as others, and much more Zero Waste than synthetic sponges.
Almond or coconut oil can be used as a Zero Waste solution instead of the classic plastic-bottled makeup remover. Speaking of which, we invite you to choose local oils: and always be sure to find out how the oil was produced. Moreover, let’s ask ourselves if there’s a more local and sustainable option.
For example, the environmental impact caused by the excessive use of coconut oil in places where it doesn’t come from can turn out to be just as negative as the use of single-use products themselves. The same goes for almonds, which often come from foreign countries very far from us. Long story short, where a product comes from makes the difference.
P.S. For women, N.1 is Zero Waste period
Do you have some more Zero Waste suggestions and solutions? Write us! We’ll be happy to add it to our list and inspire always more people.
Keep on exploring our guide to how to live Zero Waste, visit all the sections:
Handmaking the products we use for our bodycare and personal hygiene, especially those we use more often, it’s a great Zero Waste solution, besides being a great way to save up and know the ingredients of what we’re applying on our bodies.
We can self-produce pretty much all these products: there’s plenty of recipes around the internet and in books. We can suggest both our deodorant and toothpaste, that can be easily homemade with ingredients that are simple both to find and to mix, and it takes just a few minutes to make them.
The Zero Waste solution for toilet paper is to make a few small reusable and washable fabrics tissues that we can use after peeing only, to then wash and reuse. Alternatively, we can think to not use it at all and wash directly.
In case we still prefer using toilet paper, there’s no Zero Waste solution: toilet paper is single-use by nature. At the same time, we can mind a thing or two to make our bathroom more sustainable.
Eliminating scented and colored toilet paper is the first step because it takes many more resources to produce it. Opt for a toilet paper that is made with recycled material. And last but not least, choose toilet paper rolls that, instead of a cardboard tube, have another little roll of toilet paper in the center — eliminating the tube entirely.
Another extremely common single-use product: the razor blade. Even when used for a long time, it is, in the end, a piece of waste. A metal razor blade only needs to be changed every once in a while, and it’s the best Zero Waste solution. It surely costs more in the beginning, but in the long run, it’ll turn out to be cheaper than any other option.
The Zero Waste solution to make-up pads is to use washable ones. With a little effort, they can also be made at home with old towels and cloths.
The same goes for the pads we use to remove our nail polish: we can opt for their washable and reusable version. If we combine them with ecological nail polishes and nail polish removers, we have the best Zero Waste option for our nails. Of course, the best thing is to avoid permanent or semi-permanent nail polishes, fake nails and gels, which are full of plastic and highly toxic substances, both for us and the environment.
Body sponges are one of those products which, first of all, we should ask ourselves: do we really need them? Aren’t we able to wash ourselves as effectively without using one? Or maybe using a towel or a gentle natural scrub (see above!) would be just as effective? Hence, the best Zero Waste solution is to not use a body sponge at all.
If we really can’t do without them, then a valid alternative to synthetic sponges (that release infinite microplastics every time we use them, let alone when we throw them away) are loofah sponges, which are biodegradable, as effective as others, and much more Zero Waste than synthetic sponges.
Almond or coconut oil can be used as a Zero Waste solution instead of the classic plastic-bottled makeup remover. Speaking of which, we invite you to choose local oils: and always be sure to find out how the oil was produced. Moreover, let’s ask ourselves if there’s a more local and sustainable option.
For example, the environmental impact caused by the excessive use of coconut oil in places where it doesn’t come from can turn out to be just as negative as the use of single-use products themselves. The same goes for almonds, which often come from foreign countries very far from us. Long story short, where a product comes from makes the difference.
P.S. For women, N.1 is Zero Waste period
Do you have some more Zero Waste suggestions and solutions? Write us! We’ll be happy to add it to our list and inspire always more people.
Keep on exploring our guide to how to live Zero Waste, visit all the sections:
Toothbrushes are a rather delicate point when talking about Zero Waste because the truth is that there’s no truly durable solution. The head of our toothbrush and floss have to be changed, however we can still lower our impact by finding sustainable solutions for our toothbrush and floss.
Hence, first of all, let’s avoid plastic toothbrushes.
Let’s change toothbrushes only when truly needed, and prolong the life of the one we already have by washing its bristles and dipping the head in a bit of water and vinegar (or any other natural cleansing substance). Moreover, learning how to brush our teeth will be heavenly not just for our health, but it will also help make our toothbrush’s bristles longer.
Bamboo toothbrushes are a good (and very common) option, but also, in this case, the mass production of a single-use object is not healthy, even if it’s a natural material. Moreover, often wooden toothbrushes get more easily attacked by molds, making their lifespan shorter than necessary, hence requiring more frequent replacement (aka consumption). Bioplastic can be a valid alternative, especially if we choose a toothbrush with an exchangeable head.
That’s why for us, nowadays, the best solution is bioplastic toothbrushes with a replaceable head – but of course we’ll be super happy to change idea if you have a better one! This way, the body of the toothbrush can be endlessly used, and the only piece of waste that will be produced a couple of times a year is the small head made of bioplastic.
When it comes to dental floss, there are alternatives to plastic-based floss such as silk. However, if we know how to brush our teeth properly (and here our hygienist can help us a lot!), we can apply the best of Zero Waste solution for floss: to not use it!
We’d like to use this opportunity to renew our invitation: if you have suggestions and updates on this matter, don’t hesitate to write us! We’ll be happy to update the guide accordingly.
A bit like sponges and straws, cotton swabs pose the same question: do we really need them?
Nope, actually, not at all! Cotton swabs are bad for us. Not only are they incapable of truly remove ear wax, but if used wrongly and too deeply, they can damage the ear. Moreover, their single-use nature (combined with their daily use) makes them one of the most polluting wastes there are. The same result, if not better, can be obtained by simply washing our ears with water and then drying them with a thin cloth or a piece of toilet paper.
But if we really can’t do without them, then projects like The Last Swab (we’re not advertising and we’re not sponsored by them) can be a Zero Waste solution: they are washable swabs that can be reused for years. There is also a wooden alternative, more similar to a small spatula than a swab with the same use and goal that can last for years.
Handmaking the products we use for our bodycare and personal hygiene, especially those we use more often, it’s a great Zero Waste solution, besides being a great way to save up and know the ingredients of what we’re applying on our bodies.
We can self-produce pretty much all these products: there’s plenty of recipes around the internet and in books. We can suggest both our deodorant and toothpaste, that can be easily homemade with ingredients that are simple both to find and to mix, and it takes just a few minutes to make them.
The Zero Waste solution for toilet paper is to make a few small reusable and washable fabrics tissues that we can use after peeing only, to then wash and reuse. Alternatively, we can think to not use it at all and wash directly.
In case we still prefer using toilet paper, there’s no Zero Waste solution: toilet paper is single-use by nature. At the same time, we can mind a thing or two to make our bathroom more sustainable.
Eliminating scented and colored toilet paper is the first step because it takes many more resources to produce it. Opt for a toilet paper that is made with recycled material. And last but not least, choose toilet paper rolls that, instead of a cardboard tube, have another little roll of toilet paper in the center — eliminating the tube entirely.
Another extremely common single-use product: the razor blade. Even when used for a long time, it is, in the end, a piece of waste. A metal razor blade only needs to be changed every once in a while, and it’s the best Zero Waste solution. It surely costs more in the beginning, but in the long run, it’ll turn out to be cheaper than any other option.
The Zero Waste solution to make-up pads is to use washable ones. With a little effort, they can also be made at home with old towels and cloths.
The same goes for the pads we use to remove our nail polish: we can opt for their washable and reusable version. If we combine them with ecological nail polishes and nail polish removers, we have the best Zero Waste option for our nails. Of course, the best thing is to avoid permanent or semi-permanent nail polishes, fake nails and gels, which are full of plastic and highly toxic substances, both for us and the environment.
Body sponges are one of those products which, first of all, we should ask ourselves: do we really need them? Aren’t we able to wash ourselves as effectively without using one? Or maybe using a towel or a gentle natural scrub (see above!) would be just as effective? Hence, the best Zero Waste solution is to not use a body sponge at all.
If we really can’t do without them, then a valid alternative to synthetic sponges (that release infinite microplastics every time we use them, let alone when we throw them away) are loofah sponges, which are biodegradable, as effective as others, and much more Zero Waste than synthetic sponges.
Almond or coconut oil can be used as a Zero Waste solution instead of the classic plastic-bottled makeup remover. Speaking of which, we invite you to choose local oils: and always be sure to find out how the oil was produced. Moreover, let’s ask ourselves if there’s a more local and sustainable option.
For example, the environmental impact caused by the excessive use of coconut oil in places where it doesn’t come from can turn out to be just as negative as the use of single-use products themselves. The same goes for almonds, which often come from foreign countries very far from us. Long story short, where a product comes from makes the difference.
P.S. For women, N.1 is Zero Waste period
Do you have some more Zero Waste suggestions and solutions? Write us! We’ll be happy to add it to our list and inspire always more people.
Keep on exploring our guide to how to live Zero Waste, visit all the sections:
Toothbrushes are a rather delicate point when talking about Zero Waste because the truth is that there’s no truly durable solution. The head of our toothbrush and floss have to be changed, however we can still lower our impact by finding sustainable solutions for our toothbrush and floss.
Hence, first of all, let’s avoid plastic toothbrushes.
Let’s change toothbrushes only when truly needed, and prolong the life of the one we already have by washing its bristles and dipping the head in a bit of water and vinegar (or any other natural cleansing substance). Moreover, learning how to brush our teeth will be heavenly not just for our health, but it will also help make our toothbrush’s bristles longer.
Bamboo toothbrushes are a good (and very common) option, but also, in this case, the mass production of a single-use object is not healthy, even if it’s a natural material. Moreover, often wooden toothbrushes get more easily attacked by molds, making their lifespan shorter than necessary, hence requiring more frequent replacement (aka consumption). Bioplastic can be a valid alternative, especially if we choose a toothbrush with an exchangeable head.
That’s why for us, nowadays, the best solution is bioplastic toothbrushes with a replaceable head – but of course we’ll be super happy to change idea if you have a better one! This way, the body of the toothbrush can be endlessly used, and the only piece of waste that will be produced a couple of times a year is the small head made of bioplastic.
When it comes to dental floss, there are alternatives to plastic-based floss such as silk. However, if we know how to brush our teeth properly (and here our hygienist can help us a lot!), we can apply the best of Zero Waste solution for floss: to not use it!
We’d like to use this opportunity to renew our invitation: if you have suggestions and updates on this matter, don’t hesitate to write us! We’ll be happy to update the guide accordingly.
A bit like sponges and straws, cotton swabs pose the same question: do we really need them?
Nope, actually, not at all! Cotton swabs are bad for us. Not only are they incapable of truly remove ear wax, but if used wrongly and too deeply, they can damage the ear. Moreover, their single-use nature (combined with their daily use) makes them one of the most polluting wastes there are. The same result, if not better, can be obtained by simply washing our ears with water and then drying them with a thin cloth or a piece of toilet paper.
But if we really can’t do without them, then projects like The Last Swab (we’re not advertising and we’re not sponsored by them) can be a Zero Waste solution: they are washable swabs that can be reused for years. There is also a wooden alternative, more similar to a small spatula than a swab with the same use and goal that can last for years.
Handmaking the products we use for our bodycare and personal hygiene, especially those we use more often, it’s a great Zero Waste solution, besides being a great way to save up and know the ingredients of what we’re applying on our bodies.
We can self-produce pretty much all these products: there’s plenty of recipes around the internet and in books. We can suggest both our deodorant and toothpaste, that can be easily homemade with ingredients that are simple both to find and to mix, and it takes just a few minutes to make them.
The Zero Waste solution for toilet paper is to make a few small reusable and washable fabrics tissues that we can use after peeing only, to then wash and reuse. Alternatively, we can think to not use it at all and wash directly.
In case we still prefer using toilet paper, there’s no Zero Waste solution: toilet paper is single-use by nature. At the same time, we can mind a thing or two to make our bathroom more sustainable.
Eliminating scented and colored toilet paper is the first step because it takes many more resources to produce it. Opt for a toilet paper that is made with recycled material. And last but not least, choose toilet paper rolls that, instead of a cardboard tube, have another little roll of toilet paper in the center — eliminating the tube entirely.
Another extremely common single-use product: the razor blade. Even when used for a long time, it is, in the end, a piece of waste. A metal razor blade only needs to be changed every once in a while, and it’s the best Zero Waste solution. It surely costs more in the beginning, but in the long run, it’ll turn out to be cheaper than any other option.
The Zero Waste solution to make-up pads is to use washable ones. With a little effort, they can also be made at home with old towels and cloths.
The same goes for the pads we use to remove our nail polish: we can opt for their washable and reusable version. If we combine them with ecological nail polishes and nail polish removers, we have the best Zero Waste option for our nails. Of course, the best thing is to avoid permanent or semi-permanent nail polishes, fake nails and gels, which are full of plastic and highly toxic substances, both for us and the environment.
Body sponges are one of those products which, first of all, we should ask ourselves: do we really need them? Aren’t we able to wash ourselves as effectively without using one? Or maybe using a towel or a gentle natural scrub (see above!) would be just as effective? Hence, the best Zero Waste solution is to not use a body sponge at all.
If we really can’t do without them, then a valid alternative to synthetic sponges (that release infinite microplastics every time we use them, let alone when we throw them away) are loofah sponges, which are biodegradable, as effective as others, and much more Zero Waste than synthetic sponges.
Almond or coconut oil can be used as a Zero Waste solution instead of the classic plastic-bottled makeup remover. Speaking of which, we invite you to choose local oils: and always be sure to find out how the oil was produced. Moreover, let’s ask ourselves if there’s a more local and sustainable option.
For example, the environmental impact caused by the excessive use of coconut oil in places where it doesn’t come from can turn out to be just as negative as the use of single-use products themselves. The same goes for almonds, which often come from foreign countries very far from us. Long story short, where a product comes from makes the difference.
P.S. For women, N.1 is Zero Waste period
Do you have some more Zero Waste suggestions and solutions? Write us! We’ll be happy to add it to our list and inspire always more people.
Keep on exploring our guide to how to live Zero Waste, visit all the sections:
This is not a Zero Waste solution, of course, because like we said in the intro to this guide, the point is not to swap a single-use product with its compostable solution, which would still be characterized by mass production and the use of a huge amount of resources to make it. At the same time, we do understand that there could be the necessity for single-use pads. In these occasions, the 100% compostable solution is the best we have.
The microspheres that make up the majority of – if not all – scrubs that can be purchased at the supermarket and in drug stores (which are packaged in single-use solutions), or that are not 100% natural, hence made of compostable products (fruit shells, salt, coffee, sugar, etc.), are made of plastic and release in the environment (and on our skin) an incredibly high quantity of microplastics – aka microwaste, highly toxic for our bodies too.
Hence, to choose natural scrubs, if not make them ourselves with exfoliating ingredients, is not only the best Zero Waste solution, but it’s also extremely convenient and healthy. Indeed, considering that our skin absorbs everything we put on it, let’s remember that we should never use products on ourselves that we wouldn’t eat. Of course it’s not a scientific rule that works every time, but it’s a good way to reflect on the substances we use, opting for less toxic and polluting ones.
Toothbrushes are a rather delicate point when talking about Zero Waste because the truth is that there’s no truly durable solution. The head of our toothbrush and floss have to be changed, however we can still lower our impact by finding sustainable solutions for our toothbrush and floss.
Hence, first of all, let’s avoid plastic toothbrushes.
Let’s change toothbrushes only when truly needed, and prolong the life of the one we already have by washing its bristles and dipping the head in a bit of water and vinegar (or any other natural cleansing substance). Moreover, learning how to brush our teeth will be heavenly not just for our health, but it will also help make our toothbrush’s bristles longer.
Bamboo toothbrushes are a good (and very common) option, but also, in this case, the mass production of a single-use object is not healthy, even if it’s a natural material. Moreover, often wooden toothbrushes get more easily attacked by molds, making their lifespan shorter than necessary, hence requiring more frequent replacement (aka consumption). Bioplastic can be a valid alternative, especially if we choose a toothbrush with an exchangeable head.
That’s why for us, nowadays, the best solution is bioplastic toothbrushes with a replaceable head – but of course we’ll be super happy to change idea if you have a better one! This way, the body of the toothbrush can be endlessly used, and the only piece of waste that will be produced a couple of times a year is the small head made of bioplastic.
When it comes to dental floss, there are alternatives to plastic-based floss such as silk. However, if we know how to brush our teeth properly (and here our hygienist can help us a lot!), we can apply the best of Zero Waste solution for floss: to not use it!
We’d like to use this opportunity to renew our invitation: if you have suggestions and updates on this matter, don’t hesitate to write us! We’ll be happy to update the guide accordingly.
A bit like sponges and straws, cotton swabs pose the same question: do we really need them?
Nope, actually, not at all! Cotton swabs are bad for us. Not only are they incapable of truly remove ear wax, but if used wrongly and too deeply, they can damage the ear. Moreover, their single-use nature (combined with their daily use) makes them one of the most polluting wastes there are. The same result, if not better, can be obtained by simply washing our ears with water and then drying them with a thin cloth or a piece of toilet paper.
But if we really can’t do without them, then projects like The Last Swab (we’re not advertising and we’re not sponsored by them) can be a Zero Waste solution: they are washable swabs that can be reused for years. There is also a wooden alternative, more similar to a small spatula than a swab with the same use and goal that can last for years.
Handmaking the products we use for our bodycare and personal hygiene, especially those we use more often, it’s a great Zero Waste solution, besides being a great way to save up and know the ingredients of what we’re applying on our bodies.
We can self-produce pretty much all these products: there’s plenty of recipes around the internet and in books. We can suggest both our deodorant and toothpaste, that can be easily homemade with ingredients that are simple both to find and to mix, and it takes just a few minutes to make them.
The Zero Waste solution for toilet paper is to make a few small reusable and washable fabrics tissues that we can use after peeing only, to then wash and reuse. Alternatively, we can think to not use it at all and wash directly.
In case we still prefer using toilet paper, there’s no Zero Waste solution: toilet paper is single-use by nature. At the same time, we can mind a thing or two to make our bathroom more sustainable.
Eliminating scented and colored toilet paper is the first step because it takes many more resources to produce it. Opt for a toilet paper that is made with recycled material. And last but not least, choose toilet paper rolls that, instead of a cardboard tube, have another little roll of toilet paper in the center — eliminating the tube entirely.
Another extremely common single-use product: the razor blade. Even when used for a long time, it is, in the end, a piece of waste. A metal razor blade only needs to be changed every once in a while, and it’s the best Zero Waste solution. It surely costs more in the beginning, but in the long run, it’ll turn out to be cheaper than any other option.
The Zero Waste solution to make-up pads is to use washable ones. With a little effort, they can also be made at home with old towels and cloths.
The same goes for the pads we use to remove our nail polish: we can opt for their washable and reusable version. If we combine them with ecological nail polishes and nail polish removers, we have the best Zero Waste option for our nails. Of course, the best thing is to avoid permanent or semi-permanent nail polishes, fake nails and gels, which are full of plastic and highly toxic substances, both for us and the environment.
Body sponges are one of those products which, first of all, we should ask ourselves: do we really need them? Aren’t we able to wash ourselves as effectively without using one? Or maybe using a towel or a gentle natural scrub (see above!) would be just as effective? Hence, the best Zero Waste solution is to not use a body sponge at all.
If we really can’t do without them, then a valid alternative to synthetic sponges (that release infinite microplastics every time we use them, let alone when we throw them away) are loofah sponges, which are biodegradable, as effective as others, and much more Zero Waste than synthetic sponges.
Almond or coconut oil can be used as a Zero Waste solution instead of the classic plastic-bottled makeup remover. Speaking of which, we invite you to choose local oils: and always be sure to find out how the oil was produced. Moreover, let’s ask ourselves if there’s a more local and sustainable option.
For example, the environmental impact caused by the excessive use of coconut oil in places where it doesn’t come from can turn out to be just as negative as the use of single-use products themselves. The same goes for almonds, which often come from foreign countries very far from us. Long story short, where a product comes from makes the difference.
P.S. For women, N.1 is Zero Waste period
Do you have some more Zero Waste suggestions and solutions? Write us! We’ll be happy to add it to our list and inspire always more people.
Keep on exploring our guide to how to live Zero Waste, visit all the sections:
The premise is the same as reusable pads, but it’s as if the pad is incorporated in our underwear. Also in this case, perfectly effective, very comfortable and amazing to help prevent leaks from the cup.
This is not a Zero Waste solution, of course, because like we said in the intro to this guide, the point is not to swap a single-use product with its compostable solution, which would still be characterized by mass production and the use of a huge amount of resources to make it. At the same time, we do understand that there could be the necessity for single-use pads. In these occasions, the 100% compostable solution is the best we have.
The microspheres that make up the majority of – if not all – scrubs that can be purchased at the supermarket and in drug stores (which are packaged in single-use solutions), or that are not 100% natural, hence made of compostable products (fruit shells, salt, coffee, sugar, etc.), are made of plastic and release in the environment (and on our skin) an incredibly high quantity of microplastics – aka microwaste, highly toxic for our bodies too.
Hence, to choose natural scrubs, if not make them ourselves with exfoliating ingredients, is not only the best Zero Waste solution, but it’s also extremely convenient and healthy. Indeed, considering that our skin absorbs everything we put on it, let’s remember that we should never use products on ourselves that we wouldn’t eat. Of course it’s not a scientific rule that works every time, but it’s a good way to reflect on the substances we use, opting for less toxic and polluting ones.
Toothbrushes are a rather delicate point when talking about Zero Waste because the truth is that there’s no truly durable solution. The head of our toothbrush and floss have to be changed, however we can still lower our impact by finding sustainable solutions for our toothbrush and floss.
Hence, first of all, let’s avoid plastic toothbrushes.
Let’s change toothbrushes only when truly needed, and prolong the life of the one we already have by washing its bristles and dipping the head in a bit of water and vinegar (or any other natural cleansing substance). Moreover, learning how to brush our teeth will be heavenly not just for our health, but it will also help make our toothbrush’s bristles longer.
Bamboo toothbrushes are a good (and very common) option, but also, in this case, the mass production of a single-use object is not healthy, even if it’s a natural material. Moreover, often wooden toothbrushes get more easily attacked by molds, making their lifespan shorter than necessary, hence requiring more frequent replacement (aka consumption). Bioplastic can be a valid alternative, especially if we choose a toothbrush with an exchangeable head.
That’s why for us, nowadays, the best solution is bioplastic toothbrushes with a replaceable head – but of course we’ll be super happy to change idea if you have a better one! This way, the body of the toothbrush can be endlessly used, and the only piece of waste that will be produced a couple of times a year is the small head made of bioplastic.
When it comes to dental floss, there are alternatives to plastic-based floss such as silk. However, if we know how to brush our teeth properly (and here our hygienist can help us a lot!), we can apply the best of Zero Waste solution for floss: to not use it!
We’d like to use this opportunity to renew our invitation: if you have suggestions and updates on this matter, don’t hesitate to write us! We’ll be happy to update the guide accordingly.
A bit like sponges and straws, cotton swabs pose the same question: do we really need them?
Nope, actually, not at all! Cotton swabs are bad for us. Not only are they incapable of truly remove ear wax, but if used wrongly and too deeply, they can damage the ear. Moreover, their single-use nature (combined with their daily use) makes them one of the most polluting wastes there are. The same result, if not better, can be obtained by simply washing our ears with water and then drying them with a thin cloth or a piece of toilet paper.
But if we really can’t do without them, then projects like The Last Swab (we’re not advertising and we’re not sponsored by them) can be a Zero Waste solution: they are washable swabs that can be reused for years. There is also a wooden alternative, more similar to a small spatula than a swab with the same use and goal that can last for years.
Handmaking the products we use for our bodycare and personal hygiene, especially those we use more often, it’s a great Zero Waste solution, besides being a great way to save up and know the ingredients of what we’re applying on our bodies.
We can self-produce pretty much all these products: there’s plenty of recipes around the internet and in books. We can suggest both our deodorant and toothpaste, that can be easily homemade with ingredients that are simple both to find and to mix, and it takes just a few minutes to make them.
The Zero Waste solution for toilet paper is to make a few small reusable and washable fabrics tissues that we can use after peeing only, to then wash and reuse. Alternatively, we can think to not use it at all and wash directly.
In case we still prefer using toilet paper, there’s no Zero Waste solution: toilet paper is single-use by nature. At the same time, we can mind a thing or two to make our bathroom more sustainable.
Eliminating scented and colored toilet paper is the first step because it takes many more resources to produce it. Opt for a toilet paper that is made with recycled material. And last but not least, choose toilet paper rolls that, instead of a cardboard tube, have another little roll of toilet paper in the center — eliminating the tube entirely.
Another extremely common single-use product: the razor blade. Even when used for a long time, it is, in the end, a piece of waste. A metal razor blade only needs to be changed every once in a while, and it’s the best Zero Waste solution. It surely costs more in the beginning, but in the long run, it’ll turn out to be cheaper than any other option.
The Zero Waste solution to make-up pads is to use washable ones. With a little effort, they can also be made at home with old towels and cloths.
The same goes for the pads we use to remove our nail polish: we can opt for their washable and reusable version. If we combine them with ecological nail polishes and nail polish removers, we have the best Zero Waste option for our nails. Of course, the best thing is to avoid permanent or semi-permanent nail polishes, fake nails and gels, which are full of plastic and highly toxic substances, both for us and the environment.
Body sponges are one of those products which, first of all, we should ask ourselves: do we really need them? Aren’t we able to wash ourselves as effectively without using one? Or maybe using a towel or a gentle natural scrub (see above!) would be just as effective? Hence, the best Zero Waste solution is to not use a body sponge at all.
If we really can’t do without them, then a valid alternative to synthetic sponges (that release infinite microplastics every time we use them, let alone when we throw them away) are loofah sponges, which are biodegradable, as effective as others, and much more Zero Waste than synthetic sponges.
Almond or coconut oil can be used as a Zero Waste solution instead of the classic plastic-bottled makeup remover. Speaking of which, we invite you to choose local oils: and always be sure to find out how the oil was produced. Moreover, let’s ask ourselves if there’s a more local and sustainable option.
For example, the environmental impact caused by the excessive use of coconut oil in places where it doesn’t come from can turn out to be just as negative as the use of single-use products themselves. The same goes for almonds, which often come from foreign countries very far from us. Long story short, where a product comes from makes the difference.
P.S. For women, N.1 is Zero Waste period
Do you have some more Zero Waste suggestions and solutions? Write us! We’ll be happy to add it to our list and inspire always more people.
Keep on exploring our guide to how to live Zero Waste, visit all the sections:
For those who can’t or don’t want to use the menstrual cup, or want to prevent eventual leaks, washable pads are the best answer. Easy to carry around, endlessly reusable, washable in the washing machine and perfectly functioning. They are an amazing Zero Waste option for our periods. If we have a hard time fixing them to our underwear, we can choose to dedicate some of our underwear strictly for periods and sew a strip of velcro between the slips and the pad so that there won’t be any problems when moving.
The premise is the same as reusable pads, but it’s as if the pad is incorporated in our underwear. Also in this case, perfectly effective, very comfortable and amazing to help prevent leaks from the cup.
This is not a Zero Waste solution, of course, because like we said in the intro to this guide, the point is not to swap a single-use product with its compostable solution, which would still be characterized by mass production and the use of a huge amount of resources to make it. At the same time, we do understand that there could be the necessity for single-use pads. In these occasions, the 100% compostable solution is the best we have.
The microspheres that make up the majority of – if not all – scrubs that can be purchased at the supermarket and in drug stores (which are packaged in single-use solutions), or that are not 100% natural, hence made of compostable products (fruit shells, salt, coffee, sugar, etc.), are made of plastic and release in the environment (and on our skin) an incredibly high quantity of microplastics – aka microwaste, highly toxic for our bodies too.
Hence, to choose natural scrubs, if not make them ourselves with exfoliating ingredients, is not only the best Zero Waste solution, but it’s also extremely convenient and healthy. Indeed, considering that our skin absorbs everything we put on it, let’s remember that we should never use products on ourselves that we wouldn’t eat. Of course it’s not a scientific rule that works every time, but it’s a good way to reflect on the substances we use, opting for less toxic and polluting ones.
Toothbrushes are a rather delicate point when talking about Zero Waste because the truth is that there’s no truly durable solution. The head of our toothbrush and floss have to be changed, however we can still lower our impact by finding sustainable solutions for our toothbrush and floss.
Hence, first of all, let’s avoid plastic toothbrushes.
Let’s change toothbrushes only when truly needed, and prolong the life of the one we already have by washing its bristles and dipping the head in a bit of water and vinegar (or any other natural cleansing substance). Moreover, learning how to brush our teeth will be heavenly not just for our health, but it will also help make our toothbrush’s bristles longer.
Bamboo toothbrushes are a good (and very common) option, but also, in this case, the mass production of a single-use object is not healthy, even if it’s a natural material. Moreover, often wooden toothbrushes get more easily attacked by molds, making their lifespan shorter than necessary, hence requiring more frequent replacement (aka consumption). Bioplastic can be a valid alternative, especially if we choose a toothbrush with an exchangeable head.
That’s why for us, nowadays, the best solution is bioplastic toothbrushes with a replaceable head – but of course we’ll be super happy to change idea if you have a better one! This way, the body of the toothbrush can be endlessly used, and the only piece of waste that will be produced a couple of times a year is the small head made of bioplastic.
When it comes to dental floss, there are alternatives to plastic-based floss such as silk. However, if we know how to brush our teeth properly (and here our hygienist can help us a lot!), we can apply the best of Zero Waste solution for floss: to not use it!
We’d like to use this opportunity to renew our invitation: if you have suggestions and updates on this matter, don’t hesitate to write us! We’ll be happy to update the guide accordingly.
A bit like sponges and straws, cotton swabs pose the same question: do we really need them?
Nope, actually, not at all! Cotton swabs are bad for us. Not only are they incapable of truly remove ear wax, but if used wrongly and too deeply, they can damage the ear. Moreover, their single-use nature (combined with their daily use) makes them one of the most polluting wastes there are. The same result, if not better, can be obtained by simply washing our ears with water and then drying them with a thin cloth or a piece of toilet paper.
But if we really can’t do without them, then projects like The Last Swab (we’re not advertising and we’re not sponsored by them) can be a Zero Waste solution: they are washable swabs that can be reused for years. There is also a wooden alternative, more similar to a small spatula than a swab with the same use and goal that can last for years.
Handmaking the products we use for our bodycare and personal hygiene, especially those we use more often, it’s a great Zero Waste solution, besides being a great way to save up and know the ingredients of what we’re applying on our bodies.
We can self-produce pretty much all these products: there’s plenty of recipes around the internet and in books. We can suggest both our deodorant and toothpaste, that can be easily homemade with ingredients that are simple both to find and to mix, and it takes just a few minutes to make them.
The Zero Waste solution for toilet paper is to make a few small reusable and washable fabrics tissues that we can use after peeing only, to then wash and reuse. Alternatively, we can think to not use it at all and wash directly.
In case we still prefer using toilet paper, there’s no Zero Waste solution: toilet paper is single-use by nature. At the same time, we can mind a thing or two to make our bathroom more sustainable.
Eliminating scented and colored toilet paper is the first step because it takes many more resources to produce it. Opt for a toilet paper that is made with recycled material. And last but not least, choose toilet paper rolls that, instead of a cardboard tube, have another little roll of toilet paper in the center — eliminating the tube entirely.
Another extremely common single-use product: the razor blade. Even when used for a long time, it is, in the end, a piece of waste. A metal razor blade only needs to be changed every once in a while, and it’s the best Zero Waste solution. It surely costs more in the beginning, but in the long run, it’ll turn out to be cheaper than any other option.
The Zero Waste solution to make-up pads is to use washable ones. With a little effort, they can also be made at home with old towels and cloths.
The same goes for the pads we use to remove our nail polish: we can opt for their washable and reusable version. If we combine them with ecological nail polishes and nail polish removers, we have the best Zero Waste option for our nails. Of course, the best thing is to avoid permanent or semi-permanent nail polishes, fake nails and gels, which are full of plastic and highly toxic substances, both for us and the environment.
Body sponges are one of those products which, first of all, we should ask ourselves: do we really need them? Aren’t we able to wash ourselves as effectively without using one? Or maybe using a towel or a gentle natural scrub (see above!) would be just as effective? Hence, the best Zero Waste solution is to not use a body sponge at all.
If we really can’t do without them, then a valid alternative to synthetic sponges (that release infinite microplastics every time we use them, let alone when we throw them away) are loofah sponges, which are biodegradable, as effective as others, and much more Zero Waste than synthetic sponges.
Almond or coconut oil can be used as a Zero Waste solution instead of the classic plastic-bottled makeup remover. Speaking of which, we invite you to choose local oils: and always be sure to find out how the oil was produced. Moreover, let’s ask ourselves if there’s a more local and sustainable option.
For example, the environmental impact caused by the excessive use of coconut oil in places where it doesn’t come from can turn out to be just as negative as the use of single-use products themselves. The same goes for almonds, which often come from foreign countries very far from us. Long story short, where a product comes from makes the difference.
P.S. For women, N.1 is Zero Waste period
Do you have some more Zero Waste suggestions and solutions? Write us! We’ll be happy to add it to our list and inspire always more people.
Keep on exploring our guide to how to live Zero Waste, visit all the sections:
Sometimes one has to try different brands before finding the perfect match, and surely we have to do a bit of practice to learn how to properly insert it and take it out, but its comfort can be heavenly. It lasts up to 15 years, saving those who use it not only huge amounts of waste but also money. There are many types, shapes, sizes, and materials, according to one’s needs, so we suggest learning about all the various options in order to choose the one that is best for us. Sometimes, a small leak can happen, so we suggest to pair it up with a reusable pad or period underwear.
For those who can’t or don’t want to use the menstrual cup, or want to prevent eventual leaks, washable pads are the best answer. Easy to carry around, endlessly reusable, washable in the washing machine and perfectly functioning. They are an amazing Zero Waste option for our periods. If we have a hard time fixing them to our underwear, we can choose to dedicate some of our underwear strictly for periods and sew a strip of velcro between the slips and the pad so that there won’t be any problems when moving.
The premise is the same as reusable pads, but it’s as if the pad is incorporated in our underwear. Also in this case, perfectly effective, very comfortable and amazing to help prevent leaks from the cup.
This is not a Zero Waste solution, of course, because like we said in the intro to this guide, the point is not to swap a single-use product with its compostable solution, which would still be characterized by mass production and the use of a huge amount of resources to make it. At the same time, we do understand that there could be the necessity for single-use pads. In these occasions, the 100% compostable solution is the best we have.
The microspheres that make up the majority of – if not all – scrubs that can be purchased at the supermarket and in drug stores (which are packaged in single-use solutions), or that are not 100% natural, hence made of compostable products (fruit shells, salt, coffee, sugar, etc.), are made of plastic and release in the environment (and on our skin) an incredibly high quantity of microplastics – aka microwaste, highly toxic for our bodies too.
Hence, to choose natural scrubs, if not make them ourselves with exfoliating ingredients, is not only the best Zero Waste solution, but it’s also extremely convenient and healthy. Indeed, considering that our skin absorbs everything we put on it, let’s remember that we should never use products on ourselves that we wouldn’t eat. Of course it’s not a scientific rule that works every time, but it’s a good way to reflect on the substances we use, opting for less toxic and polluting ones.
Toothbrushes are a rather delicate point when talking about Zero Waste because the truth is that there’s no truly durable solution. The head of our toothbrush and floss have to be changed, however we can still lower our impact by finding sustainable solutions for our toothbrush and floss.
Hence, first of all, let’s avoid plastic toothbrushes.
Let’s change toothbrushes only when truly needed, and prolong the life of the one we already have by washing its bristles and dipping the head in a bit of water and vinegar (or any other natural cleansing substance). Moreover, learning how to brush our teeth will be heavenly not just for our health, but it will also help make our toothbrush’s bristles longer.
Bamboo toothbrushes are a good (and very common) option, but also, in this case, the mass production of a single-use object is not healthy, even if it’s a natural material. Moreover, often wooden toothbrushes get more easily attacked by molds, making their lifespan shorter than necessary, hence requiring more frequent replacement (aka consumption). Bioplastic can be a valid alternative, especially if we choose a toothbrush with an exchangeable head.
That’s why for us, nowadays, the best solution is bioplastic toothbrushes with a replaceable head – but of course we’ll be super happy to change idea if you have a better one! This way, the body of the toothbrush can be endlessly used, and the only piece of waste that will be produced a couple of times a year is the small head made of bioplastic.
When it comes to dental floss, there are alternatives to plastic-based floss such as silk. However, if we know how to brush our teeth properly (and here our hygienist can help us a lot!), we can apply the best of Zero Waste solution for floss: to not use it!
We’d like to use this opportunity to renew our invitation: if you have suggestions and updates on this matter, don’t hesitate to write us! We’ll be happy to update the guide accordingly.
A bit like sponges and straws, cotton swabs pose the same question: do we really need them?
Nope, actually, not at all! Cotton swabs are bad for us. Not only are they incapable of truly remove ear wax, but if used wrongly and too deeply, they can damage the ear. Moreover, their single-use nature (combined with their daily use) makes them one of the most polluting wastes there are. The same result, if not better, can be obtained by simply washing our ears with water and then drying them with a thin cloth or a piece of toilet paper.
But if we really can’t do without them, then projects like The Last Swab (we’re not advertising and we’re not sponsored by them) can be a Zero Waste solution: they are washable swabs that can be reused for years. There is also a wooden alternative, more similar to a small spatula than a swab with the same use and goal that can last for years.
Handmaking the products we use for our bodycare and personal hygiene, especially those we use more often, it’s a great Zero Waste solution, besides being a great way to save up and know the ingredients of what we’re applying on our bodies.
We can self-produce pretty much all these products: there’s plenty of recipes around the internet and in books. We can suggest both our deodorant and toothpaste, that can be easily homemade with ingredients that are simple both to find and to mix, and it takes just a few minutes to make them.
The Zero Waste solution for toilet paper is to make a few small reusable and washable fabrics tissues that we can use after peeing only, to then wash and reuse. Alternatively, we can think to not use it at all and wash directly.
In case we still prefer using toilet paper, there’s no Zero Waste solution: toilet paper is single-use by nature. At the same time, we can mind a thing or two to make our bathroom more sustainable.
Eliminating scented and colored toilet paper is the first step because it takes many more resources to produce it. Opt for a toilet paper that is made with recycled material. And last but not least, choose toilet paper rolls that, instead of a cardboard tube, have another little roll of toilet paper in the center — eliminating the tube entirely.
Another extremely common single-use product: the razor blade. Even when used for a long time, it is, in the end, a piece of waste. A metal razor blade only needs to be changed every once in a while, and it’s the best Zero Waste solution. It surely costs more in the beginning, but in the long run, it’ll turn out to be cheaper than any other option.
The Zero Waste solution to make-up pads is to use washable ones. With a little effort, they can also be made at home with old towels and cloths.
The same goes for the pads we use to remove our nail polish: we can opt for their washable and reusable version. If we combine them with ecological nail polishes and nail polish removers, we have the best Zero Waste option for our nails. Of course, the best thing is to avoid permanent or semi-permanent nail polishes, fake nails and gels, which are full of plastic and highly toxic substances, both for us and the environment.
Body sponges are one of those products which, first of all, we should ask ourselves: do we really need them? Aren’t we able to wash ourselves as effectively without using one? Or maybe using a towel or a gentle natural scrub (see above!) would be just as effective? Hence, the best Zero Waste solution is to not use a body sponge at all.
If we really can’t do without them, then a valid alternative to synthetic sponges (that release infinite microplastics every time we use them, let alone when we throw them away) are loofah sponges, which are biodegradable, as effective as others, and much more Zero Waste than synthetic sponges.
Almond or coconut oil can be used as a Zero Waste solution instead of the classic plastic-bottled makeup remover. Speaking of which, we invite you to choose local oils: and always be sure to find out how the oil was produced. Moreover, let’s ask ourselves if there’s a more local and sustainable option.
For example, the environmental impact caused by the excessive use of coconut oil in places where it doesn’t come from can turn out to be just as negative as the use of single-use products themselves. The same goes for almonds, which often come from foreign countries very far from us. Long story short, where a product comes from makes the difference.
P.S. For women, N.1 is Zero Waste period
Do you have some more Zero Waste suggestions and solutions? Write us! We’ll be happy to add it to our list and inspire always more people.
Keep on exploring our guide to how to live Zero Waste, visit all the sections:
This zero waste handmade deodorant is very easy to make and we’re to show you how to do it. To make 200ml of deodorant you need 3 ingredients: 300 ml of tap water 1 spoon of baking soda 20 drops of Tea Tree Oil If we want, other essential oils we like for scenting Of...
How to make a homemade Zero Waste toothpaste in 3 steps? Here’s a recipe that is easier and faster than you would think. The only thing we’d like to highlight is that our homemade Zero Waste toothpaste is a powder, which has a texture and a flavor that are completely...
How to make candles with leftover wax? It’s really easy and satisfying. Moreover, making candles with leftover wax is a perfect Zero Waste solution for home decorations, or to make a sustainable present. What we need is: Leftover wax from old candles Old candles jars,...
